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Monk Fish with Leeks
Monk fish with leeks

Monk fish with leeks

 

Ingredients:

 

-250 ml extra virgin oliveoil

-750 grams leeks washed andfinely sliced.

-3 onions, finely diced

-1 bunch flat-leafedparsley, finely chopped

-1 bunch fresh dill, finelychopped

-2 sprigs pot celery, finelychopped

-2 ripe tomatoes, peeled,seeded and finely chopped

-250 ml hot water

-1 kilo monkfish fillets

-freshly squeezed juice ofone lemon

-freshly ground black pepper

-salt

 

Instructions:

 

-Heat half the olive oil in a saucepan and sautT the leeks and onions until soft. 

-Add the fresh herbs, tomato, hot water and a pinch of salt. 

-Simmer steadily for about half an hour, until the liquid evaporates and the oil remains.

 

Steam the monkfish fillets in a steamer for 8 minutes.

 

Whisk the lemon juice and remaining olive oil together with the black pepper and salt to taste.  Serve the fish with the leek sauce and pour the lemon oil dressing over all.
 

 


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